Have you ever been in circumstances that made you think that maybe you might want to have more energy, living a healthier life but you just don’t find the time to do it? A lot of people have responded “yes” but as we know there is an abundance on information on what to do and for sure what not to do. Relatively few people actually take enough time to think it through properly and do their research. Many don’t know precisely how to start, so they really never do. Other believe that it will take lots of work, which makes them lose interest. Others are just too lazy to try, or just don’t want to improve their life situation. If you think about food, it should all start with the basics, and the basics are the seeds? Why? Because seeds are the genesis of life, everything starts from a seed and grows. So there should be magical power in seeds no? Below, we will discuss one of the main ingredients of Rain Soul. This ingredient “black raspberry seed” has many health benefits for your body. Keep reading and find out 5 good reasons why you should start eating black raspberry seeds
Black raspberry seeds are now being noted for their health benefits. These seeds have a number of things that a person needs to get the nutrients that they need on a daily basis. There are some reasons as to why a person should increase their intake of black raspberry seeds. While all raspberries are good for the body, black raspberry seeds have additional levels of antioxidants and health benefits.
1 Antioxidant Properties
Black raspberry seeds can keep the immune system healthy and give it an extra boost to fight off disease. These raspberry seeds have high levels of ellagic acid which is one of the most powerful antioxidants that can help the body fight off disease. These antioxidants can also help the body kill free radicals which destroy the cells. These free radicals damage the normal function of the cell. They have been shown to put a person at an increased risk for developing conditions such as cancer or heart disease. That is why it is benefits to have the extra help from the antioxidants found in the black raspberry seeds. The ellagic acids have been shown to kill cancerous cells in a number of studies. Even if the raspberry seeds are freeze dried they will still contain high levels of ellagic acids. Some people may experience an allergic reaction if they are using certain prescription medications. Before increase the intake of black raspberry seeds a person should check with their doctor to make sure it will not interfere with their other health conditions. This will help a person stay healthy and will have less sick days.
2 Prevent Cancer
Black raspberry seeds will help reduce the chance a person has of developing cancer. The ellagic acids are able to help fight off certain cancer cells. Studies have shown that this acid is also to prevent the growth of cancerous cells in the breast as well as the liver. The acid will also help the liver filter toxins that can lead to cancer out of the blood. The raspberry seeds can also reduce the risk a person has of developing colon cancer. According to research conducted at the Ohio State University black raspberry seeds have been able to reduce esophagus cancer by as much as 80 percent. While there is still more research being performed on the effects that black raspberry seeds have on cancer the results have been promising.
3 Reverse Tumors
Tumors even tumors that are not cancerous are not good for the body. At any time the non-cancerous tumors can mutate and form cancer cells. A tumor is a mass made up of extra cells due to the abnormal division of the cells. The cells divide out of sequence and are no longer controlled by the body. Black raspberry seed can help slow and even stop the growth of tumors. Studies have shown that black raspberry seeds are able to prevent the tumor from attaching to new blood vessels or forming new blood vessels of their own. Studies are still being conducted by doctors are recommending that people with tumors increase their consumption of black raspberry seeds.
4 Vitamins and Minerals
Black raspberry seeds contain a number of vitamins and minerals that are needed for the body to stay healthy. These seeds are a good source of Vitamin E. This vitamin is needed to support the immune system as well as the health of the heart. The seeds contain high levels of fiber. Fiber is needed for a healthy digestive track and will help the body remove toxins from stool. Black raspberry seeds also contain potassium and calcium which the body needs. There are several different verities of Vitamin B in black raspberry seeds. These seeds also contain protein, lutein, and plant pigments that are needed to support the vision. The berry seeds contain good fats that are needed by the body. They contain polyunsaturated fats which are found in plants as well as plant based oils. Eating this type of fat will help keep the cholesterol levels balanced out. A person can increase their good cholesterol levels while decreasing the bad cholesterol levels which leads to problems with the heart. In addition to polyunsaturated fats black raspberry seeds contain essential fatty acids that are needed by the body. These fatty acids are said to be the same ones that are found in meat and oils. The seeds contain linoleic acids as well as alpha linolenic acids. These fats are needed to help support overall nutrition. Linoleic is a form of an Omega 6 fatty acid will help the body maintain heart health. It can also help prevent some heart conditions and allow the heart to become stronger.
5 Support Joints
Black raspberry seeds will help support the joins in the body. This is especially helpful as a person ages and begins to experience pain when they move around. Black raspberry seeds contain polyphenols which are phytochemcials that are needed by the body. These will help keep the joints lubricated and allow a person to move around without any pain. These raspberry seeds contain synovial fluids which are needed by the joints in order to allow a person to move properly. Black raspberry seeds will increase the production of collagen in the body . Collagen is needed to help maintain the cartilage levels in the body. This will allow a person to have increased flexibility and they will be able to increase their range of motion.
These are just some of the reasons why a person should eat more black raspberry seeds. This seeds will help the body in a number of ways. They are packed with antioxidants, vitamins, minerals, and other things that are needed to help support the overall health of the body. Black raspberry seeds have a good texture to them and will allow a person to enjoy a health snack. All it takes is a small amount of black raspberry seeds for a person to see the health benefits in them.
Black raspberry seeds can be bought seperatly, but we advice you to take a look at our favorite product. This product is Rain Soul and it doesn’t only contain black raspberry seeds it also contains 2 other seeds like black cumin seeds and chardonnay grape seeds. Click here to learn all about Rain Soul.